Most parents agree that family dinner is important and should be a priority—even as we struggle to find time and too often end up eating dinner on the road or in front of a TV or tablet some nights. Research finds that families are less stressed, function better, that kids tend to eat better, and… Read More
PHOTO Credit: Marcin Jozwiak/Unsplash Even though more and more families stop after having one child, many debate having second, third or more children. The decision tends to be based on practical factors–finances, career goals, living space—with a modicum of focus on how children affect your happiness. Laurie Santos, professor of psychology at Yale University, explained… Read More
Originally published in Psychology Today magazine FAMILY HAS ALWAYS been a lifeline, and the coronavirus has led thousands of young adults to grab on tight. Whether just out of college, newly furloughed or laid off, or a few years into their first jobs, sons and daughters have returned to their parents’ home to wait out the… Read More
One woman’s revealing story of her emotional rollercoaster ride and struggle deciding whether to have or not to have another child. It provides insights or perhaps affirmation for the decision you may already have made.… Read More
Conflicted about adding another child to your family? Deciding to have one child or several is monumental. It can cause all kinds of self-doubt, friction, worry and, frankly, stress. You and your partner may disagree on the number of children you want, making the decision all the more difficult. In speaking to those with one… Read More
Some children are naturally independent and opinionated — even used to getting their own way. In short, they can be obstinate or defiant at times. This makes your job as a parent all the more challenging. A typical strong-willed child often misbehaves or refuses to test your love and limits. It could be there are… Read More
When your child was younger, he or she routinely looked to you for answers or assistance, from learning to tie his shoes to help with homework. That made you feel needed and loved — popular with your own child. Then everything changed: You parent a teen now who is not keen on all your rules.… Read More
Here are five parent-proven strategies for putting the brakes on stress so that you can be the calm and caring parent you want to be.… Read More