It’s no secret that “mean girls” are younger than ever before. But how young? Their attacks and patterns are similar to what many of us with young daughters experienced in high school. It often starts small: Choosing to exclude another girl at recess or from a birthday party. A mean post online. Then, it escalates:… Read More
The ride to school and after-school activities can quickly become a tiresome chore. It’s a mad morning rush — up with the alarm, out the door, and then getting everyone where they need to be on time. For working parents, it can be tough to resist the urge to think about your upcoming tasks for… Read More
With back-to-school season here once again, the dog days of summer shift dramatically into busy mode. Suddenly, schedules feel packed. In between morning commutes, after-school sports or weekend extracurricular activities, it seems that there’s barely time to update each other on your day. You’re not alone. Life swirls at a hectic pace in most families.… Read More
Your phone rings or an incoming text chimes. You’re greeted with the same all-too-familiar message: “Can you help with…” or “Can you do me a favor?” As always, you are the go-to person in your family, friend circle or work group to handle a crisis or solve an issue. And, as usual, you’ll do it… Read More
When your child was younger, he or she routinely looked to you for answers or assistance, from learning to tie his shoes to help with homework. That made you feel needed and loved — popular with your own child. Then everything changed: You parent a teen now who is not keen on all your rules.… Read More
It’s no secret that the advent of smartphones and other technology puts strains on family life. Technology also causes a brain drain. According to recent data from the U.S. Department of Health & Human Services, children now spend more than seven and a half hours a day in front of a screen. (“Screen” includes cellphones,… Read More
Often, it’s easy to get swept up into regularly responding to requests with a yes rather than a default no. You may not even recognize your willingness or selflessness as a hindrance. Some people are more difficult to refuse than others. Who gets you to say “yes” most often? Who makes your life the most… Read More
If you’re like many parents, the prospect of saying no to your children sometimes feels uncomfortable or difficult. The benefits of saying no are unknown. You may believe that it’s simply easier to cave in. After all, how bad is your daughter’s request for another scoop of ice cream? Or, how harmful is it to… Read More