Meaningful Holiday Activities that Focus on Family & Gratitude

The holidays are a time for togetherness. Yet, for many families, it’s also a stressful season ruled by obligations and pricey expectations: gift-giving, attending party after party, adhering to tiresome traditions. Especially for families with young children, the unrelenting demands of the holidays can take over. Orchestrating wholesome family-friendly, meaningful holiday activities quickly take a… Read More

Making_their_lists

Making Their Lists, But Not Checking Them Twice

Making Their Lists, But Not Checking Them Twice: Why parents can’t – but should – say no. Whether you have toddlers or teens, a parent’s natural tendency is to strive for content and happy children. But, saying yes to what can feel like an endless stream of wants morphs into a damaging cycle that I call “yes-parenting.” Learn… Read More

5 Family-Friendly Halloween Activities

Any holiday offers fertile ground for fostering positive family togetherness and warm memory making. Halloween, with its delightfully spooky fun, can be an especially exciting time for young children. Whatever and however you celebrate your family-friendly Halloween, it is important to include rituals and traditions. To you, Halloween may pale in comparison to higher profile,… Read More

Do You Have a People-Pleasing Problem

Do You Have a People-Pleasing Problem?

When someone asks you for a favor, a “yes, sure” is out of your mouth before the reality of the commitment registers. You may have a people-pleasing problem. It’s not uncommon for many of us to wonder how we got roped into being the family’s go-to task person, an extra office assignment, or making arrangements… Read More

6 Smart Ways to Interact with Your In-Laws After the Baby Arrives

Plenty of people struggle with maintaining happy and healthy relations with their in-laws. Bring a newborn into the equation and unexpected sticky in-law situations can quickly arise. You likely spent a lot of time with your in-laws before getting married. And you may have felt that they were involved in your pregnancy — baby showers,… Read More