Most parents agree that family dinner is important and should be a priority—even as we struggle to find time and too often end up eating dinner on the road or in front of a TV or tablet some nights. Research finds that families are less stressed, function better, that kids tend to eat better, and… Read More
You can master the challenges of motherhood. The influences on mothers today are mostly ingrained from their own childhood memories and abetted by comments on social media, from friends, and other women in your child’s playgroups. The result for many women is a constant striving to be the perfect mother. This likely means bending to… Read More
PHOTO Credit: Marcin Jozwiak/Unsplash Even though more and more families stop after having one child, many debate having second, third or more children. The decision tends to be based on practical factors–finances, career goals, living space—with a modicum of focus on how children affect your happiness. Laurie Santos, professor of psychology at Yale University, explained… Read More
For years, our family had “Ralph” in all his plush furry glory. He was our secret sauce for building the children’s memories. How children remember differs by their age and the “ingredients” parents need to use… Read More
Help your adult child prepare to leave home with these six tips. According to a Pew Research study, 52% of young adults live with one or both of their parents. This number has been steadily increasing for some time, but now due to the economic effects of the pandemic, more and more individuals have moved… Read More
Many young Millennials are moving back home in the COVID-19 era. In this guest post, Wilfred Farquharson IV, Ph.D., director of Child and Adolescent Psychiatry Outpatient Clinic at Stony Brook Medicine in New York, shares advice for families readjusting to having adult kids under the same roof with their parents: The pandemic has ushered in a time of… Read More
Originally published in Psychology Today magazine FAMILY HAS ALWAYS been a lifeline, and the coronavirus has led thousands of young adults to grab on tight. Whether just out of college, newly furloughed or laid off, or a few years into their first jobs, sons and daughters have returned to their parents’ home to wait out the… Read More
Home life can be fragmented and finding time to create lasting positive memories and be together are a rarity and a treat. Doing so is much easier and more important than you may think. In a study of autobiographical memory, Dr. Susan Bluck, who directs the Story Lab at the University of Florida and her co-authors asked, “What do… Read More