Do You Have a People-Pleasing Problem

When someone asks you for a favor, a “yes, sure” is out of your mouth before the reality of the commitment registers. You may have a people-pleasing problem. It’s not uncommon for many of us to wonder how we got roped into being the family’s go-to task person, an extra office assignment, or making arrangements… Read More


Parenting Stress Level

How do you know your own parenting stress level? Jessica Valenti, author of Why Have Kids?, believes that if you’ve ever felt like you face an onslaught of constant worries, demands, and sudden curveballs, you’re not alone. Valenti writes, “Nearly every study done in the last ten years on parental happiness shows a marked decline in… Read More


Teen DXM Abuse

Would You Drink a Coffee Mug of Cough Syrup? Your Teen Might. While your family medicine cabinet seems less threatening than hard drugs or alcohol abuse, consider this: Some teens turn to easily accessible over-the-counter cough medicine for a buzz. We’ll look at three ways to prevent teen DXM abuse. In this guest post, Anita… Read More


Protecting yourself without damaging your in-law relationship   Plenty of people struggle with maintaining happy and healthy relations with their in-laws. Bring a newborn into the equation and unexpected sticky in-law situations can quickly arise.   You likely spent a lot of time with your in-laws before getting married. And you may have felt that… Read More