Will the Only Child Bashing Ever End?

More families worldwide are choosing to have one child. However, unfair attitudes still abound. Even though I, and others, have spent decades shedding light on only child discrimination and stereotypes, we continue to see and hear baseless only child bashing. Recently, I spotted advice offered in a daily newspaper’s parenting Q & A section. It… Read More

5 Ways to Assert Rules with Your Teen

When your child was younger, he or she routinely looked to you for answers or assistance, from learning to tie his shoes to help with homework. That made you feel needed and loved — popular with your own child. Then everything changed: You parent a teen now who is not keen on all your rules.… Read More

How Technology Causes “Brain Drain” & Weakens Family Connections

It’s no secret that the advent of smartphones and other technology puts strains on family life. Technology also causes a brain drain. According to recent data from the U.S. Department of Health & Human Services, children now spend more than seven and a half hours a day in front of a screen. (“Screen” includes cellphones,… Read More

Quiz: Who Makes Your Life the Most Difficult or Stressful?

Often, it’s easy to get swept up into regularly responding to requests with a yes rather than a default no. You may not even recognize your willingness or selflessness as a hindrance. Some people are more difficult to refuse than others. Who gets you to say “yes” most often? Who makes your life the most… Read More

5 Unexpected Benefits of Saying No That Every Parent Should Know

5 Unexpected Benefits of Saying No That Every Parent Should Know

If you’re like many parents, the prospect of saying no to your children sometimes feels uncomfortable or difficult. The benefits of saying no are unknown. You may believe that it’s simply easier to cave in. After all, how bad is your daughter’s request for another scoop of ice cream? Or, how harmful is it to… Read More

How to Help Children Stand Up to Peer Cruelty & Stop Bullying

How to Help Children Stand Up to Peer Cruelty & Stop Bullying

In this guest post, Dr. Michele Borba, an educational psychologist and parenting and bullying expert, offers specific, evidence-based tips on bullying prevention. Her latest book, End Peer Cruelty, Build Empathy, helps teachers and parents instruct children on how to step in safely to halt bullying. Dr. Borba emphasizes how creating a caring culture based on… Read More

How One Mom Stopped People-Pleasing and Got Her Life Back

My favorite day of the year is the day we switch from Daylight Savings Time to Standard Time. The clock goes back, giving me a precious extra hour. I always seem to need more time — over the years, my growing people-pleasing tendencies haven’t helped. I don’t recall being in such demand in my 20s.… Read More