8 Ways to be the Adult in the Room with Your Parents

It is not unusual for adult children—be they 25, 35, 55, or older—to suddenly act like their 10-year-old selves with their parents. It can feel as if you have no control over the situation, but you do have choices in an effort to stop bending to parents’ wishes and demands.… Read More


Do You Have a People-Pleasing Problem

When someone asks you for a favor, a “yes, sure” is out of your mouth before the reality of the commitment registers. You may have a people-pleasing problem. It’s not uncommon for many of us to wonder how we got roped into being the family’s go-to task person, an extra office assignment, or making arrangements… Read More


What’s in your medicine cabinet that could lead to teen medicine abuse? The cough medicine—harmless, right? Yes, if taken as directed. However, the active ingredient in most over-the-counter cough medicines can produce serious side effects if taken excessively.… Read More


New Only Child Stereotype Brewing Are only children really more likely to be overweight or obese? A potential new stereotype links childhood obesity to family size, birth order and, specifically, to only children. Since 1896 when psychologist G. Stanley Hall pronounced only children were lonely, selfish, and bossy, these stereotypes have stuck. A number of… Read More