With back-to-school season here once again, the dog days of summer shift dramatically into busy mode. Suddenly, schedules feel packed. In between morning commutes, after-school sports or weekend extracurricular activities, it seems that there’s barely time to update each other on your day. You’re not alone. Life swirls at a hectic pace in most families.… Read More
It’s no secret that the advent of smartphones and other technology puts strains on family life. Technology also causes a brain drain. According to recent data from the U.S. Department of Health & Human Services, children now spend more than seven and a half hours a day in front of a screen. (“Screen” includes cellphones,… Read More
It is not unusual for adult children—be they 25, 35, 55, or older—to suddenly act like their 10-year-old selves with their parents. It can feel as if you have no control over the situation, but you do have choices in an effort to stop bending to parents’ wishes and demands.… Read More
It’s the most wonderful time of the year. Or, for you is it a runaway celebration train of obligations and a mile-long to-do list? You can change that by protecting your personal boundaries.… Read More
Yes, I said yes to my only child and stepped in or gave in. Saying yes is a trap only child parents fall into. Saying no, however, teaches important life lessons. Read more… Read More
When someone asks you for a favor, a “yes, sure” is out of your mouth before the reality of the commitment registers. You may have a people-pleasing problem. It’s not uncommon for many of us to wonder how we got roped into being the family’s go-to task person, an extra office assignment, or making arrangements… Read More
Here are 10 creative, memorable ways to spend Mother’s Day together as a family.… Read More
What’s in your medicine cabinet that could lead to teen medicine abuse? The cough medicine—harmless, right? Yes, if taken as directed. However, the active ingredient in most over-the-counter cough medicines can produce serious side effects if taken excessively.… Read More